How can one naturally promote hair growth?

Our hair grows half an inch every month? Are you aware of it? However, this is not always the case. Oftentimes, this depends on person to person. Are you someone who wants to know how to promote hair growth naturally? You need to know some of the right ways to do it.

Tips to promote hair growth 

There are some natural ways you can promote your hair growth. Take a look at these tips: 

Massage your scalp regularly: Regular massaging of your scalp can help you with proper scalp blood circulation. Moreover, it also helps lower blood pressure and stress hormones. 

Healthy eating: Taking the nutrients in the right quantity can help you grow hair faster. So, you should take in enough antioxidants, amino acids, selenium, and magnesium. 

Avoid doing tight hairstyles: Hairstyles like buns, ponytails, cornrows, and pigtails can put a lot of stress on the hair strands. Instead of these hairstyles, do those which don’t put a lot of strain on the hair strands. For instance,  you can try loose buns, loose ponytails, and more! 

Source:- natural hair products for hair growth